Eye Sunburn: Blurred vision, eye twitching, feeling a foreign object in the eye, seeing a halo or spot on objects, headache and eye pain or burning are some of the symptoms of sunburn.
Being in the strong sun or a space covered with white snow without protecting the eyes can lead to sunburn. This condition, which is also known as photokeratitis or “snow blindness”, occurs when the eye is burned by the UV rays of the sun.
Eye Sunburn, Repeated sunburn of the eyes over time can lead to damage and eye diseases. Wearing sunglasses prevents sunburn and putting a cool towel on the eyes relieves the pain caused by sunburn.
Eye Sunburn Symptoms
Eye Sunburn, Very Well Health writes that if you get a sunburn, you will probably notice the symptoms a few hours after being exposed to the sun without protection. These symptoms include: blurred vision, eye twitching, feeling of sand or a foreign body in the eye, seeing aura or spots on objects, headache, eye pain or burning, redness of the eyeball or eye conjunctiva, sensitivity to light, small pupils, swollen eyes. , tearing and in rare cases temporary loss of vision.
Eye Sunburn Treatment
Eye Sunburn, The symptoms of sunburn usually disappear on their own within a day or two. Try not to rub your eyes during this time. However, if you are concerned, you can contact your doctor. Just like a regular sunburn, there are ways to relieve an eye sunburn at home, including:
Avoid sunlight and other bright lights
Putting a cool compress on the eyes
Use of simple painkillers
Using artificial tears to moisten the eyes
Some eye health care professionals may sometimes recommend using antibiotic eye drops, but always check with your doctor before putting anything in your eyes.
Eye Sunburn, If you wear contact lenses and get sunburned, remove them quickly and do not use them until your eyes are back to normal.
Ways To Prevent Eye Sunburn
Eye Sunburn, The greatest risk of sunburn is when you are near water or in the snow for a long time. Activities such as skiing, surfing or boating increase the risk of eye sunburn. Because water and snow reflect UV rays and direct these harmful rays to the eyes.
If you’re on the water during the day, wear sunglasses that tighten around the head.
Eye Sunburn, At higher altitudes, the thickness of the atmosphere is less and therefore there is less protection against UV rays. If you are in snow-covered mountains, this risk is increased by the reflection of sunlight on the surface of the snow.
Artificial UV Rays
Eye Sunburn, Indoors, you may be exposed to harmful ultraviolet rays. Any bright light can damage the eyes; including the light of tanning beds, welding and laser equipment.
The best way to protect your eyes is to wear sunglasses and a wide-brimmed hat outdoors. Use eye protection whenever you are exposed to bright lights indoors.
Eye Sunburn, Choose your sunglasses with a UV rating of 400 or a “100% UV Protection” label, as they provide the most eye protection. Darkness of glasses does not necessarily indicate better protection against ultraviolet rays, and light-colored glasses with a suitable degree of UV protection also protect the eyes well against this harmful radiation.
When To See A Doctor Or Specialist?
Eye Sunburn, If you have a painful sunburn that lasts more than two days, if you have any noticeable changes in vision or temporary vision loss, when you need prescription sunglasses, and when you need a guide to help you Consult your doctor or health care professional to find out what type of eye protection is required for your desired activity.
Also Read:
Eye Sight: 10 Simple Tricks To Improve Vision And Protect Eyes
Eye Health: The 10 Simple Tricks To Strengthen Vision And Protect Eyes
