Diabetes Complications: Short Or Long Time Sleep Is Linked To Diabetes Complications
Diabetes Complications: According to the results of this research, which was conducted under the supervision of Matt Johansen and Thomas Olsson at the Steno Diabetes Center of the University of Odense, Denmark.
Short and long sleep in patients who have recently been diagnosed with type 2 diabetes is related to more microvascular disease.
According to a new research, people with diabetes who sleep too little or too much are more prone to damage to small blood vessels and capillaries.
Diabetes Complications, According to this study, in people with diabetes, sleeping less than the recommended amount can increase the risk of damage to tiny blood vessels, known as microvascular disease, by 2.6 times. Similarly, too much sleep is associated with a 2.3-fold increase in the risk of developing this vascular disease.
According to the results of this research, which was conducted under the supervision of Matt Johansen and Thomas Olson at the Steno Diabetes Center of the University of Odense, Denmark, short and long sleep in patients who have recently been diagnosed with type 2 diabetes is related to more microvascular disease.
Short Or Long Time Sleep Is Linked To Diabetes Complications
According to experts, damage to small blood vessels caused by diabetes can lead to a wide range of complications, including blindness, kidney failure, nerve damage, stroke, and heart disease.
Diabetes Complications, According to USA News, researchers tracked the sleep of nearly 400 people with type 2 diabetes for this study. “Short sleep” was considered less than seven hours and “long sleep” was considered 9 hours or more.
The researchers found that about 12 percent of patients had short sleep and 28 percent had long sleep. In addition, they found that 38 percent of diabetes patients who had short sleep and 31 percent of those who had long sleep also had the problem of damage to small blood vessels.
Diabetes Complications, According to their findings, increasing age greatly increases the risk of lack of sleep, and short sleep in patients 62 years and older leads to a 5.7-fold increase in the risk of developing microvascular disease.
According to the results of this research, increasing age intensifies the relationship between short sleep duration and small blood vessel disease and indicates the increased vulnerability of elderly people.
Diabetes Complications, This research team stated that the results show that it is probably worth controlling sleep as one of the important factors in people with diabetes. However, they emphasized that more research is needed to better understand the effects of insufficient sleep on diabetes.
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