Hair Fall Home Remedies: The 4 Best Home Remedies To Treat Hair Fall + Causes
Hair Fall Home Remedies: Sick and tired of playing detective with your runaway hair strands? We feel you, honey! And guess what?
Today, we’re serving up the diets on how to stop hair fall immediately– the au naturel way. So sit tight and keep scrolling. First, we’ll spill the tea on the root causes of your hair drama.
What Causes Hair Fall?
Hair Fall Home Remedies, There’s no denying that hair fall is the most common issue that literally everyone out there faces! Thanks to chemical hair treatments, hot styling tools, stress, lackluster diets, and some seriously questionable hair care routines. There’s more, but you get the gist, so let’s get to the top causes.
1. Stress
Hair Fall Home Remedies, Your mane can’t cope with your chaos. Stress is the ultimate hair culprit, messing up your growth and giving you premature grays. Zen is the answer to your solution here. Try some yoga, meditation or whatever floats your boat
2. Pollution
Hair Fall Home Remedies, Did you know your hair is a victim of environmental drama too? Air pollution can mess with your scalp, causing itching and inflammation, and even make your hair weaker, leading to, yep, hair loss. Picture tiny pollution particles crashing your hair party, clogging up your hair follicles, and causing trouble. And if the pollution gets out of hand, your hair might end up looking rough, brittle, and dull.
3. Unhealthy Hair Care Habits
Hair Fall Home Remedies, Your hair ain’t a fan of daily drama. Overdoing the shampooing, blow-drying, using heated styling tools too frequently and using the wrong hair products can all lead to hair loss, hair drying and frizzy hair? Even being too vigorous on your scalp.
4. Nutritional Deficiencies
Hair Fall Home Remedies, When it comes to your hair, nutrients are the MVPs. Lack of essentials like vitamin B12, vitamin D, iron, copper, zinc, and proteins can lead to serious hair fall. Let’s break it down: not enough vitamin D messes with keratinocytes, those VIP cells your hair needs to grow.
Vitamin B12, being water-soluble, steps up for DNA synthesis and forming red blood cells – critical for growing new hair fibers. And beware of an iron shortage; it’s notorious for causing hair loss because it’s the key ingredient for making hemoglobin, the oxygen-carrying champ for your hair follicles
5. Scalp Infection
Hair Fall Home Remedies, Too much oil on your scalp attracts dirt and pollution, clogging up your hair’s roots. This messes with your scalp’s natural balance and slows down hair growth. And those fungal infections making your skin flaky? They weaken your hair roots, making them more likely to fall out.
6. Hairstyling Tug of War
Hair Fall Home Remedies, Rocking tight ponytails or braids? Beware, they can lead to hair loss too. All that tugging and pulling can make your hair strands break or fall out. Over time, this continuous pulling might even harm your hair follicles. And hey, watch out for the overuse of styling products—they’re sneaky culprits too.
Best Home Remedies For Hair Fall
Hair Fall Home Remedies, Look into your kitchen cabinet – the treasure trove of haircare wonders! Scroll down to discover the ultimate hair fall DIY tips that’ll pull the brakes on hair fall.
1. Onion Juice
Hair Fall Home Remedies, Onions are like the superheroes of haircare, armed with antibacterial powers. They’re a top-tier ingredient for battling scalp infections and boosting blood circulation, ultimately putting a stop to hair loss.
2. Apple Cider Vinegar
Hair Fall Home Remedies, Dirt and germs can mess with your hair follicles, stopping the good oils from getting in. Fix it by giving your hair and scalp a quick rinse with apple cider vinegar and water after washing.
3. Coconut Milk
Hair Fall Home Remedies, Coconut is a hydrating genius! Bring your hair follicles back to life with coconut oil or coconut milk. Massage the coconut milk into your roots, let it sit for 10 minutes, and then wash it off. The results: Sleek, shiny locks!
4. Olive Oil
Hair Fall Home Remedies, Olive oil is packed with fatty acids and antioxidants, making it a powerhouse for strengthening your hair follicles. It not only soothes the scalp but also gives a boost to hair growth.
DIY Recipes To Reduce Hair Fall
Hair Fall Home Remedies, Now let’s revitalize your locks with these DIY hair masks to bid farewell to hair fall.
Curry Leaves and Coconut Oil Hair Mask
Hair Fall Home Remedies, Curry leaves are known to boost hair growth and when combined with coconut oil’s penetrating properties, they reduce protein loss, minimizing hair fall.
Step 1: Heat a handful of curry leaves in coconut oil until they pop
Step 2: Let the oil cool to lukewarm and apply it to your scalp and strands
Step 3: Leave it on for 15 minutes, then rinse off with your favorite shampoo
Aloe Vera and Fenugreek Hair Mask
Hair Fall Home Remedies, Fenugreek seeds are rich in protein and help combat hair fall and thinning, while Aloe Vera works its magic to hydrate the scalp. Combine these two superfoods for a perfect hair mask, resulting in strong, moisturized locks and reduced hair fall.
Step 1: Soak 1 tablespoon of fenugreek seeds in warm water for an hour
Step 2: Blend them with 2 tablespoons of Aloe Vera gel to make a paste
Step 3: Massage the paste into your scalp, leave it on for 30 minutes, and then wash it off
Strawberry Hair Mask
Hair Fall Home Remedies, Strawberries not only treat your taste buds but also give your hair the love it deserves. They are packed with antioxidants that work wonders in reducing hair loss.
Step 1: Mash a handful of strawberries
Step 2: Blend in a dash of coconut oil, honey, and almond oil
Step 3: Apply this luscious mix from root to tip, allowing it to work its magic for 20-30 minutes before rinsing it off
Egg Hair Mask
Hair Fall Home Remedies, Let your hair thank you for the eggs-tra care! Eggs deliver the extra protein your hair craves for strength and help prevent fall-out. This home remedy, enriched with nutrients like sulfur and zinc, also promotes healthy hair growth.
Step 1 – Crack an egg and separate the white from the yolk
Step 2 – Mix in a bit of olive oil and half an avocado, applying it generously from root to tip
Step 3 – Tie hair in a loose bun or braid, letting the mixture work its magic for 20-30 minutes. Rinse off with a mild shampoo
Amla & Lime/Lemon Hair Mask
Hair Fall Home Remedies, Amla, packed with vitamin C, strengthens your hair, wards off hair fall, and nurtures a healthy scalp.
Step 1 – Grate and squeeze the juice from 5-6 amlas
Step 2 – Mix in a few drops of lemon juice
Step 3 – Pour the mix into a spray bottle and mist it onto your hair and scalp
Step 4 – Leave it on for an hour and then rinse it off with water
Rosemary Hair Oil DIY
Hair Fall Home Remedies, Indulge in the power of rosemary for a flourishing mane! Rosemary essential oil, works wonders for hair growth and reduces hair fall by stimulating the scalp.
Step 1 – Add a few drops of rosemary oil to your coconut or jojoba oil
Step 2 – Massage the blend into your scalp and let it soak for an hour
Step 3 – Rinse off with a mild shampoo
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