Mental health
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Health and beauty
Crafting The Perfect Day For Relaxation And Rejuvenation
Relaxation And Rejuvenation: In today's fast-paced world, finding time to slow down and engage in activities that foster relaxation is…
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Health and beauty
Understanding Baby Sleep Patterns By Age: How Much Sleep Does Your Baby Need?
Baby Sleep Patterns: Sleep is a crucial aspect of a baby’s development, playing a key role in physical growth, brain…
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Health and beauty
Self-Hugging Benefits: A Simple Yet Powerful Way To Reduce Stress
Self-Hugging Benefits: Stress is an inevitable part of modern life, and finding effective ways to manage it is essential for…
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Health and beauty
The Connection Between Air Pollution, Rising Temperatures, And The Increase In Stroke Incidence Worldwide
Stroke Incidence Worldwide: Stroke affects nearly 12 million people annually and causes 7 million deaths.
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Health and beauty
Seven Secrets For A Perfect Nap, According To Sleep Experts
Secrets For A Perfect Nap: Solution to Avoid Post-Nap Grogginess: Keep It Short—Ideally 30 Minutes or Less.
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Health and beauty
Psychological Trauma In Childhood Leads To Health Issues
Psychological Trauma: Childhood Stress Affects Women’s Metabolism More Significantly Than Men’s.
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Health and beauty
Mobile Phone Use In Bed: If You Want To Sleep Well, Don’t Take Your Phone To Bed
Mobile Phone Use In Bed: Traditionally, it is recommended to stop using mobile phones one or two hours before going…
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Health and beauty
Depression In Men: 15 Signs Of Depression In Men
Depression In Men: Men tend to express depression differently than women due to societal pressures and gender norms, which can…
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Health and beauty
Overcome Exam Phobia: The 5 Best Steps For Overcoming Fear And Stress In Test Exams
Overcome Exam Phobia: Test anxiety and stress are common challenges faced by many students, often hindering performance and causing distress.
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Health and beauty
Cancer Drug Offers Hope For Alzheimer’s Patients
Cancer Drug: Blocking the Enzyme IDO1 Can Improve Memory and Brain Function.
