Mental health
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Health and beauty
Yoga Poses For Sleep: Do These Three Yoga Poses To Deal With Sleep Problems
Yoga Poses For Sleep: Child's pose or Balasana is a simple movement that helps to reduce tension in the body…
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Health and beauty
Can We Reverse The Aging Process Of The Brain?
Aging Process Of The Brain: A healthy diet, physical and mental activity, as well as adequate and beneficial sleep play…
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Health and beauty
Kind Of Headache: What Does The Body Tell Us With Any Kind Of Headache?
Kind Of Headache: Headaches are divided into different types and each has its own symptoms. By knowing these signs and…
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Health and beauty
Night Owls Brain Function: The Brain Function Of Night Owls Is Better Than Early Risers
Night Owls Brain Function: People who sleep between 7 and 9 hours per night appear to perform best on tests…
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Health and beauty
Insomnia Can Turn You Into A Complete Idiot
Insomnia: New research results from Mexican researchers warn that sleeplessness at night increases the risk factor and may even make…
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Health and beauty
The Dangers Of Sneezing And Holding Sneeze; From Tracheal Rupture To Stroke
Holding Sneeze: Despite the injuries that sneezing can cause, holding a sneeze causes the pressure caused by sneezing in the…
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Health and beauty
Long Term Loneliness Effects: Long-term Loneliness Increases The Risk Of Stroke
Long Term Loneliness Effects: The risk of stroke is higher among lonely adults, even in the absence of symptoms of…
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Health and beauty
Boiled Egg: New Research Shows Egg Consumption Can Reduce The Risk Of Alzheimer’s Disease
Boiled Egg: Choline, a vital nutrient found in egg yolks, plays an important role in maintaining overall health, especially brain…
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Health and beauty
White Noise Device; It Is Not Safe For Children To Sleep With A White Noise Device
White Noise Device: White noise devices may expose children to loud noises that can damage their hearing. New research suggests…
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Health and beauty
The 5 Harmful Effects Of Stress On Mind And Body
Effects Of Stress: Stress is often considered as a destructive factor that should be avoided. But in fact, having a…