Mental health
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Health and beauty
Belly Fat Isn’t All Bad: New Study Shows How It Can Be Good For Your Brain
Belly Fat: In a new study published in the journal GeroScience, researchers from Toho University in Japan found that visceral…
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Health and beauty
Alzheimer’s Experts Suggest Neural Stimulation Technology Could Delay Symptom Progression
Neural Stimulation Technology: In a small early trial using a transcranial magnetic stimulation procedure, scientists were able to target a…
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Health and beauty
Achieve Deeper Sleep Naturally: 19 Pill-Free Techniques
Deeper Sleep Naturally: The mental health benefits of good sleep include boosting our mood, reducing stress and helping with anxiety.…
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Health and beauty
Undiagnosed Depression In Cancer Patients: A Major Gap In Care
Depression In Cancer Patients: About one-third of cancer patients struggle with depression, anxiety and other mental health disorders. Ignoring these…
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Health and beauty
New Treatments Are Needed For Alcohol Addiction. Are Drugs Like Ozempic A Solution?
Alcohol Addiction: “At this point, I don’t feel like I have a drinking problem, but I also know if I…
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Health and beauty
Understanding Chronic Fatigue: Why Do Some People Feel Tired All the Time?
Fatigue: Fatigue is a common complaint for many individuals, but for some, it becomes a constant, lingering issue. Feeling tired…
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Health and beauty
Unplugged And Recharged: A Weekend Adventure To Remember
Weekend Adventure: In today’s fast-paced world, weekends often pass in a blur of screens, errands, and social media scrolling.
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Health and beauty
Top 10 Ways To Stay Productive While Working From Home
Ways To Stay Productive: With the rise of remote work, many professionals enjoy the flexibility and comfort of working from…
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Health and beauty
Natural Alternatives To Sleeping Pills: A Healthier Approach To Restful Sleep
Alternatives To Sleeping Pills: Millions of people worldwide struggle with sleep disorders and often turn to sleeping pills for relief.
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Health and beauty
Playful Individuals Are More Successful In Coping With Life’s Crises
Playful Individuals: In the Face of Hardships, Do You Feel Overwhelmed, or Can You Adapt and Find Joy?
