Chin Strap: Some claim that these elastics help to create a jaw angle, while others claim that it is a cure for snoring, teeth grinding and sleep apnea.
Today, the TikTok social network has become a source of health and beauty advice and is full of experts who teach everything from good sleep tips to nutrition and ways to fight colon cancer and beauty tricks.
Chin Strap, One of the newest tricks is to use a snoring mask, snoring band, or snoring gun while sleeping, which is claimed to be a combination of beauty and health.
A gag is a strip of stretchy fabric that is wrapped around the head or ears to hold the jaw in place and is more like a face shield than a comfortable sleeping device. But, according to the New York Post, fans of these stretchers believe they can shape the jawline, eliminate puffiness, and also act as a facelift while you sleep. It is also said to be a cure for snoring, teeth grinding and sleep apnea.
Chin Strap, However, Dr. Daniel Barrett, a plastic surgeon from Beverly Hills, calls this new fad pointless and criticized it: “I don’t think long-term use of these elastics really affects your jawline.” He says there are no studies to confirm its positive effects, and its use cannot replace plastic surgery or weight loss to eliminate jowls or shape the chin line.
Dr. Michael Basiri Tehrani, a plastic surgeon, also explains to Yahoo Life that a compression bandage or other compression coverings are usually useful only after surgery to prevent fluid accumulation: “Even a healthy person who has not had surgery, usually after lying down and sleeping for a while It has less swelling by itself. Therefore, in fact, he has not benefited from these caches in the field of beauty.”
If A Face Mask Can’t Be A Beauty Solution, Will Chin Strap At Least Help You Sleep Better?
Chin Strap, Some influential figures in virtual networks say that snoring cache can help to solve sleep apnea; A disorder that is potentially dangerous and about 39 million Americans, including President Biden, suffer from it.
This condition occurs when the upper airway partially or completely closes during sleep, blocking the flow of air to the lungs. This causes the breathing to stop and start constantly. Sleep apnea can lead to sudden awakenings and/or snoring.
A 2014 study on patients with sleep apnea showed that a chin strap does not improve breathing while sleeping and is ineffective in improving snoring.
Chin Strap, Sleep specialist Neddy Troxell emphasizes that a chin strap won’t stop these symptoms, nor will it help improve snoring or teeth grinding. According to him, it is better for people to use scientific and evidence-based treatments to improve physical problems.
Troxell warns that taking medical advice from the Internet is risky at best and dangerous at worst, and that “trends on TikTok that have no practical basis and are not recommended by doctors can cause real harm.”
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