Atherosclerosis Leg Symptoms: Six Signs In The Legs That Indicate High Cholesterol
Atherosclerosis Leg Symptoms: Atherosclerosis, or hardening of the arteries, may not always show specific symptoms, but it can create warning signs in the legs, such as hair loss, sores, and a persistent cold sensation.
Atherosclerosis Leg Symptoms, High cholesterol levels can significantly raise the risk of serious health issues like heart attacks and strokes. Cholesterol buildup can block arteries, obstruct blood flow, and greatly increase the likelihood of cardiovascular diseases.
Atherosclerosis Leg Symptoms, According to WalesOnline, one concerning aspect of high cholesterol is that it often presents no symptoms. This means many cases go undetected until a related medical emergency occurs or are only caught through routine checkups and blood tests.
Atherosclerosis Leg Symptoms, However, certain warning signs may be life-saving if identified early. One such indicator is Peripheral Artery Disease (PAD), a common condition where fatty deposits block blood flow to the leg muscles, restricting circulation in these muscles.
Atherosclerosis Leg Symptoms, While atherosclerosis may not always have clear symptoms, it can create signs in the legs, including hair loss, sores, and a cold feeling.
Atherosclerosis Leg Symptoms
Atherosclerosis Leg Symptoms, PAD symptoms typically develop gradually over time, but a sudden increase or worsening of symptoms could indicate a serious problem needing immediate attention. Mild leg pain while walking, which usually eases after a short rest, is the most common symptom. This pain may range from mild to severe and appear more intensely in one leg or both.
Atherosclerosis Leg Symptoms, Atherosclerosis can also be marked by shiny skin on the legs and erectile dysfunction and increases the risk of coronary artery disease.
- Experts recommend consulting a doctor to address concerns about high cholesterol. The UK’s National Health Service advises various strategies to reduce cholesterol levels:
- Reduce intake of fatty foods, especially those high in saturated fats, and try to avoid fatty meats, animal fats, butter, cakes, and biscuits.
- Increase consumption of fatty fish like herring and salmon, as well as whole-grain rice, whole-wheat bread, nuts, seeds, fruits, and vegetables.
- Increase physical activity to at least 150 minutes (2.5 hours) of exercise per week. Even walking can be beneficial.
- Quit smoking.
- Reduce alcohol intake by aiming to limit it to no more than 14 units per week, have several alcohol-free days, and avoid heavy drinking in a short period.
Also Read:
Understanding The Origins Of Stomach Pain
