Health and beauty
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Oily Hair: What Causes Wet and Shiny Symptoms?
Oily Hair: Oily hair is hair that appears greasy or wet. It occurs when your scalp's sebaceous (oil) glands produce…
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What Happens to Your Blood Sugar When You Drink Coffee Every Day?
Does coffee raise blood sugar: Coffee may cause blood sugar to spike or fall. The effects depend on your metabolism,…
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6 Serious Side Effects of Eating Watermelon Every Day
Side Effects of Eating Watermelon: Watermelon is a tasty and nutritious fruit but it is possible, though rare, to have…
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8 Low-Sugar Fruits That Won’t Spike Your Blood Sugar
Low sugar fruits: Most Americans consume too much added sugar. If you want to cut back on sugar or have…
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The art of success: 8 morning habits of disciplined people who always move forward in life
The art of success: The people who consistently move forward in life—who make progress day in and day out—are often…
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Chia seeds benefits for skin: How to use these tiny superfoods in your skincare routine
Chia seeds benefits for skin: While traditionally consumed for their nutritional advantages, chia seeds also offer versatile applications for external…
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Eating Broccoli May Have a Surprising Benefit for Your Hormones
Benefits of Eating Broccoli: Broccoli contains powerful plant compounds that may support hormone balance, particularly estrogen, a hormone crucial for…
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8 Minimalist Habits to Reduce Mental Noise and Distractions
Reduce Mental Noise: In today’s fast-paced world, our minds are often cluttered with an endless stream of to-do lists, notifications,…
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12 Foods That Will Naturally Boost Your Collagen Levels
Foods high in collagen: Collagen is a major structural protein found in the body’s connective tissue that helps maintain strong…
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What happens when you drink garlic, ginger and lemon water every day?
when you drink garlic ginger and lemon water: Nature has a variety of ingredients that can enhance your health, but…
