Mental health
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Health Benefits Of Coffee: Seven Reasons Why Drinking A Cup Of Coffee Is Good For Your Health
Health Benefits Of Coffee: A cup of coffee contains small amounts of B vitamins—riboflavin, pantothenic acid, thiamine, and niacin—as well…
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Alzheimer’s Disease Genetic Link: Scientific Research Reveals A Genetic Link Between Alzheimer’s And Heart Disease
Alzheimer's Disease Genetic Link: Researchers have discovered a "significant and positive overall genetic link" between Alzheimer's disease and three types…
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Muscle Knots Treatment: Five Methods For Releasing Muscle Knots
Muscle Knots Treatment: Muscle knots usually resolve on their own within one or two weeks, but some methods can speed…
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Negative News Effect On Brain: Continuous Exposure To Negative News Can Harm Your Brain
Negative News Effect On Brain: A growing body of research suggests that consuming negative news for extended periods can have…
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New Study: Daily Vinegar Intake Can Improve Depression Symptoms
Daily Vinegar Intake: "New data supports the theory that consuming vinegar daily for four weeks can improve symptoms of depression…
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Healthy Mind: The Impact Of Mindfulness On Mental Health
Healthy Mind: In today's fast-paced world, stress and mental health issues are on the rise, making it crucial to explore…
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Child Sleep Patterns: Lack Of Sleep Or Late Bedtimes In Children Linked To Higher Risk Of Alcohol And Drug Use In Adulthood
Child Sleep Patterns: New research warns that children who don't get enough sleep are at a higher risk of falling…
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Sleep Deprivation: How To Trick Your Brain Into Falling Asleep In Under Five Minutes
Sleep Deprivation: Falling asleep quickly can be challenging, but there are several techniques you can use to help your brain…
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The American Heart Association: Work Stress And Its Link To Increased Risk Of Heart Disease
Work Stress: In today’s fast-paced world, work-related stress has become a ubiquitous part of daily life for many individuals.
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Mental Health: The Psychological Reason For Liking Very Spicy Or Sour Foods
Mental Health: Throughout human history, food has played a central role not only in our survival but also in shaping…