Health and beauty
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How to manage diabetes during pregnancy: Gynaecologist shares 5 diet, lifestyle tips
How to manage diabetes during pregnancy: Pregnancy is a joyride, but for some women, it comes with its share of…
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Can diabetics eat dry fruits? A nutritionist reveals the best and worst options
dry fruits and diabetes: Dry fruits are considered one of the healthy snacks, and for good reason. Almonds, walnuts, cashews,…
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Flaunt Thick Hair With 7 Scientifically Proven Home Remedies
hair regrowth: So, you are troubled with your hair thinning issues. Well, many people struggle with hair loss, which affects…
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5 Potential Risks to Be Aware of When Using Protein Powder
side effects of protein powder: Because protein powders pack a lot of protein into a small amount, it can be…
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5 Reasons to Take Magnesium and Vitamin B6 Together
vitamin b6 and magnesium: Magnesium and vitamin B6 are essential nutrients that support various bodily processes, including energy production, brain…
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5 Proven Ways Carrot and Ginger Juice Can Naturally Boost Your Health
carrot and ginger juice: Drinking carrot and ginger juice daily may improve digestion, immunity, skin health, and heart function.
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11 Natural Ways to Improve Your Memory
Improve Your Memory: You may be able to strengthen your memory with diet, exercise, and certain practices, including meditation.
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7 Health Benefits of Reading Every Day
Benefits of Reading Every Day: What you are reading does not even matter. It could be a self-help book, a…
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5 Proven Ways Coffee Can Improve Your Health
Ways Coffee Can Improve Health: Coffee isn’t just a morning pick-me-up; it’s linked to surprising health benefits beyond energy. From…
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5 Ways Regularly Drinking Tea Can Help You Live a Healthier, Longer Life
tea health benefits: Aging is a fact of life, but how quickly your body and mind change can depend on…









