Lip Care: Pay attention to the ingredients in your lip balm or lipstick! Almost all of us have had dry and chapped lips at some point.
The lip skin is sensitive due to its thinness, and since it does not have sweat glands to help moisturize it, and due to the fact that it is exposed to many environmental factors, it is vulnerable.
Lip Care, Dr. Nkem Ugonabo, a dermatologist at Uni Oderm Skin Group in the United States, believes that everyone can experience dry lips, but some environmental factors, behaviors and lack of certain vitamins can make you more prone to this problem.
In the following, we mention the factors that may lead to dry lips and how you can deal with it.
Lip Care
1- Dehydration
Lip Care, Dehydration can also lead to dry lips. So if your lips get very dry and chapped, make sure you drink enough water.
Note: Licking the lips will make them drier.
what should we do? Try to drink enough water. For men, 3.7 liters and for women 2.5 liters of fluids is a good amount. Although water should be an important part of your daily fluids, coffee, tea, and the water found in foods like fruits and vegetables also help.
2- Sunburn
Lip Care, If you notice your lips are dry after spending a long day in the sun, consider the possibility of sunburn.
Since the lip skin does not have melanin (the pigment that protects the skin from UV rays), it is more vulnerable to the sun than other parts of the body. The signs of sunburn are dry lips, peeling, sensitivity and burning. In more severe conditions, the lips may have blisters, pain, and swelling, which you should see a doctor for sure.
Lip Care, what should we do? Use a lip balm with a sun protection rating of at least 15 (SPF15). If you don’t have such a lip conditioner or you think that the sun you are exposed to needs a stronger product, you can use the same sunscreen on your face.
Using lip balm or sunscreen has another advantage: it prevents moisture from evaporating and keeps them soft.
3- Damage Due To Wind
Lip Care, Wind can dry and weaken the outermost layer of the skin, stripping the skin of moisture and making it more prone to dryness. This condition may lead to a condition called windburn, which is common on the lips. So if you’re boating, skiing, or doing any outdoor activity that exposes you to the wind, you need to pay attention to the health of your lips.
what should we do? A conditioner containing sunscreen is also useful here. Of course, Vaseline protects the lips from the wind by creating a thick, greasy layer on the lips, but it can increase the risk of sunburn. Therefore, do not use it outdoors during the day.
4- Allergy To Cosmetic Products
Lip Care, Dr. Ugonabo believes that some ingredients in cosmetics can cause allergies. Dr. Brian Toye, a dermatologist and clinical professor at Keck School of Medicine at the University of Southern California, also says that feeling the need to apply lip balm more than every two hours can be a sign that the products you apply to your lips are drying rather than moisturizing.
what should we do? If you feel a tingling or burning sensation on your lips after using a product, stop using it immediately and wash your lips with soap and water.
Lip Care, Pay attention to the ingredients in your lip balm or lipstick. Be aware that they do not contain compounds such as eucalyptus, mint and salicylic acid. Instead, choose ingredients like castor seed oil, ceramides, shea butter, and petroleum jelly.
5- Fungal infections
Lip Care, According to Dr. Toye, a fungal infection around the mouth, also known as thrush, is one of the reasons that leads to dryness, cracking, redness or pain in the corners of the mouth and white spots inside the mouth and gums.
Angular cheilitis or cracks on the sides of the lips is a condition that occurs following a fungal infection. According to Dr. Toye, those who drool while sleeping are more prone to this condition; Because it provides moisture to the mushroom growth area.
Lip Care, what should we do? See a doctor. This problem is treated with an anti-fungal cream, but after that, you have to think of a way to stop drooling while you sleep. Since some treatments such as seasonal allergies and heartburn may cause mouth watering during sleep, be sure to talk to your doctor about this.
6- Deficiency Of Vitamins
Lip Care, Vitamin B12 deficiency can lead to dry and chapped lips. Vitamin B12 plays an important role in the repair of body cells, and a deficiency can make it more difficult for the lips to repair themselves naturally.
According to the South China Morning Post, although vitamin B12 deficiency is rare and only about six percent of Americans under the age of 60 may have this condition, about 20 percent of people over the age of 60 may be deficient.
According to Dr. Toye, since vitamin B12 is not naturally available in plant products, vegetarians are more likely to be deficient. But if you don’t eat meat, don’t worry. This deficiency can be compensated by using yeast tablets and shiitake mushrooms.
Lip Care, what should we do? Make sure that the right amount of vitamin B12 reaches your body through nutrition. Foods such as eggs, fish, meat and other animal products naturally contain vitamin B12, and breakfast cereals enriched with vitamin B are also available in the market.
Consult your doctor for taking vitamin supplements, if the doctor diagnoses, B12 injection is also a good option.
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