health and beauty
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Health and beauty
6 Fruits That Are High in Iron
Fruits That Are High in Iron: You can get iron from food or supplements, but some foods provide more iron…
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Health and beauty
9 Ways You’re Making Your Coffee Unhealthy Without Realizing It
healthy coffee: With all the flavor, sweetener, and additive options today, going overboard with less healthy coffee creations can be…
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Health and beauty
Does Clove Oil for Hair Growth Work?
Clove Oil for Hair Growth: Cloves are aromatic dried flower buds of the clove tree (Syzygium aromaticum) native to Indonesia.…
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Health and beauty
15 Natural Remedies for Hair Growth
Natural Remedies for Hair Growth: Some hair shedding is normal: On average, people lose 50 to 100 strands of hair…
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Health and beauty
14 Essential Oils that Promote Faster Hair Growth
the best hair oils for every hair type: Oils can add moisture, improve the health of hair follicles, and protect…
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Health and beauty
Best Vitamins for Fighting Inflammation
anti-inflammatory vitamins: Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A, C, D,…
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Health and beauty
7 healthy breakfast ideas for a happy gut
Healthy breakfast: Your mornings set the tone for the rest of the day, and so does your gut. These 7…
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Health and beauty
Morning or evening: What’s the best time of the day to drink chia seed water?
what is the right time to drink chia seed water: Chia seeds are one of the best superfoods, and for…
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Health and beauty
17 Science-Backed Health Benefits of Yoga
Benefits of Yoga: Yoga may improve physical health by lowering inflammation, aiding digestion, and increasing strength.
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Health and beauty
7 drinks to cleanse the colon and improve digestion
Drinks to cleanse the colon: Tired of feeling heavy or bloated after meals? Your gut may need a little TLC.…
