health and beauty
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Health and beauty
Reset your gut with these 7 healthy fermented foods
Fermented foods for gut health: Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can…
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Health and beauty
Follow these 7 morning rituals for skin care to get a radiant glow
Morning rituals for skin care: Include burrata cheese to get glowing skin. Image courtesy: Adobe Stock Paying attention to your…
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Health and beauty
Taking too much magnesium? 7 side effects to watch out for
Magnesium side effects: It is important to know the right dose, as overdose can lead to health issues. Here are…
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Health and beauty
Mulberry Benefits: Discover All the Advantages of This Delicious Fruit
Mulberry Benefits: One of the special springtime fruits with many fans is the mulberry, also known as Shah Toot or…
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Health and beauty
6 Summer Herbs to Boost your Energy and Improve Digestion
Summer herbs to boost your energy: Summer is all about sunny skies, refreshing drinks, and lighter meals, but it can…
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Health and beauty
8 Things You Should Never Do When Dyeing Your Hair at Home Don’t Make these Mistakes!
Hair dye mistakes: While many hairstylists don’t recommend coloring your hair at home, sometimes it’s the best option. For example,…
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Health and beauty
Homemade Serum for Long Eyelashes and Thick Eyebrows in 7 Days – with Vaseline and Castor Oil for a Diva Look!
Homemade Serum for Long Eyelashes and Thick Eyebrows: Forget about false eyelashes that fall off at the first breeze! Also,…
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Health and beauty
People Who Look a Lot Younger than They Actually are Usually Practice these 7 Daily Habits
Anti-aging daily habits: I was at a small gathering a couple of weekends ago when I struck up a conversation…
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Health and beauty
Eating Oats for Breakfast Every Day? 5 Reasons Not to Have it Daily
Oats for Breakfast: Mornings don’t have to be only about instant noodles and eggs. If you want a quick but…
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Health and beauty
7 High Glycemic Foods To Avoid With Diabetes
High glycemic foods: understanding the glycemic index (GI) can make a big difference. High-GI foods are digested quickly and cause…
