health and beauty
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Health and beauty
No sugar diet: Foods to eat and skip
No sugar diet: Whether you have a sweet tooth or not, sugar always finds ways to sneak into your meals.…
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Health and beauty
6 ways to boost collagen production and keep wrinkles at bay
Ways to boost collagen production: Has a recent picture of you smiling made you concerned about wrinkles? Although aging is…
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Health and beauty
Ayurveda-recommended foods to boost memory and improve brain health
Ayurveda diet to boost your brain and memory: Most memory issues, according to Ayurveda, are associated with the Kapha Dosha,…
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Health and beauty
4 reasons why you need to try cooling peppermint oil for hair growth
Cooling Peppermint Oil: Essential oils are all the rage these days and for all the right reasons. From offering you…
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Health and beauty
10 smoothies for weight loss: Quick and tasty recipes to help you lose extra pounds
Smoothies for weight loss: Morning smoothies are a great way to begin your day, as they can help to boost…
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Health and beauty
These 5 genius ways of using vitamin E oil will give you baby soft skin
Ways of using vitamin e oil for face: All these months of staying indoors have given us the opportunity to…
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Health and beauty
What makes flaxseed healthy? 10 benefits of this superfood
Flaxseed is specifically known for its high content of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports…
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Health and beauty
7 benefits of Jojoba oil for skin and how to make the most of it
Benefits of Jojoba oil for skin: This is not the only benefit of using jojoba oil for skin. It may…
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Health and beauty
8 Foods High in Omega-3s That Are Good for Your Heart, Brain, and Gut
Foods High in Omega-3: When it comes to health-promoting nutrients, few get as much attention as omega-3 fatty acids.
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Health and beauty
Want to get rid of hives? 9 effective ways to get relief
Ways to get relief: Hives or urticaria are itchy bumps that appear on the skin. They can be big or…