health and beauty
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Health and beauty
10 smoothies for weight loss: Quick and tasty recipes to help you lose extra pounds
Smoothies for weight loss: Morning smoothies are a great way to begin your day, as they can help to boost…
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Health and beauty
These 5 genius ways of using vitamin E oil will give you baby soft skin
Ways of using vitamin e oil for face: All these months of staying indoors have given us the opportunity to…
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Health and beauty
What makes flaxseed healthy? 10 benefits of this superfood
Flaxseed is specifically known for its high content of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports…
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Health and beauty
7 benefits of Jojoba oil for skin and how to make the most of it
Benefits of Jojoba oil for skin: This is not the only benefit of using jojoba oil for skin. It may…
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Health and beauty
8 Foods High in Omega-3s That Are Good for Your Heart, Brain, and Gut
Foods High in Omega-3: When it comes to health-promoting nutrients, few get as much attention as omega-3 fatty acids.
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Health and beauty
Want to get rid of hives? 9 effective ways to get relief
Ways to get relief: Hives or urticaria are itchy bumps that appear on the skin. They can be big or…
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Health and beauty
Reset your gut with these 7 healthy fermented foods
Fermented foods for gut health: Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can…
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Health and beauty
Follow these 7 morning rituals for skin care to get a radiant glow
Morning rituals for skin care: Include burrata cheese to get glowing skin. Image courtesy: Adobe Stock Paying attention to your…
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Health and beauty
Taking too much magnesium? 7 side effects to watch out for
Magnesium side effects: It is important to know the right dose, as overdose can lead to health issues. Here are…
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Health and beauty
Mulberry Benefits: Discover All the Advantages of This Delicious Fruit
Mulberry Benefits: One of the special springtime fruits with many fans is the mulberry, also known as Shah Toot or…
