Pregnancy Spots: Always apply sunscreen 15 minutes before sun exposure. Pregnancy confronts women’s bodies with a wave of hormonal and physical changes.
Some of these changes affect the skin of the body and manifest themselves in different ways, including color change.
Brown spots on the skin, which is called melasma, is one of the common skin problems among pregnant women. Depending on the skin color, this disorder may appear as brown, red, gray-brown, or bluish-gray spots on the face.
Pregnancy Spots, Although there is no proven and clear reason for the occurrence of melasma, and a few men may also experience these skin changes, the common triggers are sunlight, pregnancy, and birth control pills.
If your skin is blemished, use these expert recommendations to achieve a more even skin tone:
Pregnancy Spots
1. Protect Your Skin From The Sun Every Day
Pregnancy Spots, One of the most common treatments for brown spots is to protect the skin from the sun.
Since sunlight is a known trigger for brown spots, it’s important to take care of your skin—even on cloudy days, after swimming or sweating. Whenever possible, seek shade when outdoors, wear wide-brimmed hats, or standard sunglasses. For extra caution and more effective protection, choose a hat labeled with an Ultraviolet Protection (UPF) number.
Pregnancy Spots, Apply sunscreen to all areas not covered by clothing. To choose the right sunscreen, pay attention to these points: it should have a wide range of protection, it should be waterproof, it should contain SPF 30 (sun protection factor) and it should have titanium dioxide and zinc oxide to limit the effects of the sun’s rays.
Remember to always apply sunscreen 15 minutes before going outside and reapply at least every two hours.
In addition to protecting your skin from the sun, it is better to avoid tanning beds and solariums and avoid using sun lamps.
Home tanning devices worsen the condition of melasma spots and prevent its treatment.
Pregnancy Spots
2. Choose Mild And Fragrance-free Skin Care Products
If the cream you use causes your skin to burn or tingle, your skin is sensitive to this cream. This may make the brown spots darker. Before using any skin cream, always test it on a part of the skin, such as the middle of the elbow, to make sure it is not allergenic.
Pregnancy Spots
3. Leave The Hair In Those Areas Alone
Be careful not to physically remove the hair (waxing) in the parts of the skin that have brown spots. Using wax can cause inflammation of the skin and make the spots darker than they are. Consult a dermatologist about other hair removal methods.
Despite following the principles mentioned above, if your skin spots do not go away, see a specialist to guide you on treatment methods and prescription drugs.
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