Flaunt Thick Hair With 7 Scientifically Proven Home Remedies
hair regrowth: So, you are troubled with your hair thinning issues. Well, many people struggle with hair loss, which affects both men and women at various stages of their lives. Fortunately, there are a range of home remedies that involve the use of everyday ingredients to help increase your hair density. No matter whether you want to curtail your hair loss or want a fuller hair look, these home treatments are deemed both safe and effective.
7 Home Remedies to Regrow Hair Naturally
Herein you can learn about the varied natural treatments for hair regrowth.
Eggs
Eggs are highly nutritious, containing folate, biotin, and many vitamins. And you can use eggs to prevent hair loss and improve hair quality. Also, there are many ways of using eggs to boost hair growth. For the first remedy, you require two eggs. Start by beating the eggs and go on to apply the egg mixture on wet hair and scalp. Wait for 30 minutes for the mixture to dry, after which you should wash your hair with a mild shampoo before rinsing with water. Alternatively, you can create an egg mix with egg yolks, 2 tablespoons of water, and 1 tablespoon of olive and follow the same application process. Pursuing egg treatments twice a week makes your hair strong and healthy over time.
Olive Oil
hair regrowth, The goodness of olive oil lies in its rich content of omega-3 acids and other nutritional compounds. By applying olive oil to your hair, you can moisturize your scalp, flaunt thicker hair, and improve hair texture. As part of this remedy, you have to slightly heat olive oil and continue by massaging the warm oil on your hair and scalp. Wait for 30 to 45 minutes and then wash off with mild shampoo. You can also add honey to olive oil and apply the mix to your hair to promote hair growth. Or, you can leave the oil on your head overnight before washing it out the next morning.
Nutritious Foods
Hair thinning is a sign that you are not getting enough nutrients. Hence, you should consider working with your doctor to chart out your diet plan. A balanced diet that includes proteins, vitamins, and healthy fats encourages healthy hair growth. Among foods to add to your diet to restrict hair loss are: Ø Greek yogurt has high protein content Ø Eggs contain iron, the omega-3 fats, and proteins Ø Almonds, walnuts, and other nuts are rich in healthy fats Ø Salmon is rich in fatty acids and protein Ø Other protein-rich sources are pinto, black and green beans Consider having 1 to 3 servings of these foods daily to enhance hair health.
Coconut Oil
The application of coconut oil also stimulates new hair growth. Besides retaining scalp moisture, coconut oil contains antioxidants that protect hair against the damaging action of free radicals. To exploit the hair-related benefits of coconut oil, you can apply warm coconut to your hair and scalp and keep it overnight. You can wash your hair with shampoo the next day. You can pursue this remedy regularly. Besides strengthening and moisturizing the scalp, coconut oil restricts protein loss and boosts hair growth.
Aloe Vera
Aloe vera improves scalp health because of its soothing properties. Moreover, the herb’s hydrating and anti-inflammatory properties support scalp health. To use aloe vera to reduce hair loss, you can massage aloe vera gel into your scalp, keep it for 30 minutes, and rinse off with mild shampoo. In doing so, you increase blood circulation and encourage hair growth. Pursue this remedy once or twice a week for thicker and healthy hair.
Avocado
hair regrowth, Avocado is a storehouse of nutrients, which include fatty acids and vitamins. Which is why it provides the much-needed nourishment to your scalp to facilitate hair growth. You can enjoy the goodness of avocado for healthy hair growth by making an avocado hair mask. For this, you will require 1 avocado and 1 tablespoon of olive oil. For starters, mash the flesh of the avocado and mix it with olive oil. You have to then rub this mixture on your head and leave it for 30 minutes. Finally, you should wash your hair and scalp with mild shampoo and rinse off with water. Follow this remedy 2 times per week to improve hair health.
Rosemary Oil
Rosemary oil provides nutriment to your scalp, stimulating hair growth and increasing hair thickness. To use, you should mix a few drops of rosemary oil with carrier oils such as coconut oil, almond oil, or olive oil. Massage the oil blend onto your scalp and wait for 1 hour before washing your hair with mild shampoo. By using rosemary oil regularly, you can thicken hair growth and improve overall health.
Also Read:
How to Use Green Tea for Hair Growth Benefits
5 amazing benefits of using rice water for hair and how to use it at home
