Mental health
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Sleeping With The Light On Can Have Various Negative Effectives On Our Health!
Sleeping With The Light On: Have you ever wondered why we turn off the light when we sleep and sleeping…
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Neuroscientists: Sleep On Your Side
Sleep On Your Side: The results of an animal study show that sleeping on the side can increase the elimination…
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The Addictive Factor Maybe Related To Sex Hormones
Addictive Factor: New research findings show that estrogen and progesterone hormones play a role in addiction and relapse after quitting.
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Personal Hygiene: A Pillowcase In Summer Can Be Dirtier Than A Toilet
Personal Hygiene: After a week, the number of bacteria on the pillowcase is 17,000 more than on the toilet.
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Diabetes Complications: Short Or Long Time Sleep Is Linked To Diabetes Complications
Diabetes Complications: According to the results of this research, which was conducted under the supervision of Matt Johansen and Thomas…
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Eye Sunburn: Does The Eye Get Sunburned?
Eye Sunburn: Blurred vision, eye twitching, feeling a foreign object in the eye, seeing a halo or spot on objects,…
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Yoga Poses For Sleep: Do These Three Yoga Poses To Deal With Sleep Problems
Yoga Poses For Sleep: Child's pose or Balasana is a simple movement that helps to reduce tension in the body…
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Can We Reverse The Aging Process Of The Brain?
Aging Process Of The Brain: A healthy diet, physical and mental activity, as well as adequate and beneficial sleep play…
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Kind Of Headache: What Does The Body Tell Us With Any Kind Of Headache?
Kind Of Headache: Headaches are divided into different types and each has its own symptoms. By knowing these signs and…
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Night Owls Brain Function: The Brain Function Of Night Owls Is Better Than Early Risers
Night Owls Brain Function: People who sleep between 7 and 9 hours per night appear to perform best on tests…
