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Health and beauty
Women Can Protect Themselves Against Various Chronic Diseases By Consuming Adequate Protein
Consuming Adequate Protein: Women have unique nutritional needs that vary across their lifespan — from early adult years, through and…
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Health and beauty
What Is Gut Microbiomes? How Gut Bacteria May Contribute To Overeating Or Weight Gain
Gut Bacteria: A biome is a distinct ecosystem characterized by its environment and its inhabitants. Your gut — inside your…
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Health and beauty
Over 50? Uncover The Secret To Firm, Youthful Skin In Just One Night
Youthful Skin: It was as if I'd turned into my grandma! I've never felt "old". But in my late 50s,…
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Health and beauty
Best Diet: Your Diet At 40 Can Influence Your Health At 70
Diet At 40: Diet plays an important role in maintaining overall health, affecting everything from energy levels to long-term disease…
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Health and beauty
Belly Fat Isn’t All Bad: New Study Shows How It Can Be Good For Your Brain
Belly Fat: In a new study published in the journal GeroScience, researchers from Toho University in Japan found that visceral…
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Health and beauty
Gorgeous Selena Gomez At Oscars With Over 16,000 Drops Of Glass Dress
Selena: Selena Gomez is no stranger to old Hollywood glamour, having wowed awards season with a succession of stunningly chic…
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Health and beauty
A Mediterranean Diet Reduces Risk Of Obesity-related Cancers
Mediterranean Diet: New research suggests that following a Mediterranean diet may reduce the risk of obesity-linked cancers, including liver and…
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Health and beauty
Plant-based Protein: The Best, The Worst, And Everything In Between
Plant-based Protein: All aboard the plant train! As we chug along into a new year, interest in plant-based protein shows…
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Health and beauty
The Ultimate Guide To Achieving Naturally Shiny Nails
Achieving Naturally Shiny Nails: Having naturally shiny nails is a sign of good health, proper care, and balanced nutrition.
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Health and beauty
Superfood For Flu Defense: How Mushroom Fiber Can Aid In Influenza Protection
Superfood For Flu Defense: Mushrooms have shown potential in fighting influenza infections due to beta-glucan fibers that could act as…
