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Health and beauty
Best Diet: Your Diet At 40 Can Influence Your Health At 70
Diet At 40: Diet plays an important role in maintaining overall health, affecting everything from energy levels to long-term disease…
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Health and beauty
Belly Fat Isn’t All Bad: New Study Shows How It Can Be Good For Your Brain
Belly Fat: In a new study published in the journal GeroScience, researchers from Toho University in Japan found that visceral…
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Health and beauty
Gorgeous Selena Gomez At Oscars With Over 16,000 Drops Of Glass Dress
Selena: Selena Gomez is no stranger to old Hollywood glamour, having wowed awards season with a succession of stunningly chic…
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Health and beauty
A Mediterranean Diet Reduces Risk Of Obesity-related Cancers
Mediterranean Diet: New research suggests that following a Mediterranean diet may reduce the risk of obesity-linked cancers, including liver and…
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Health and beauty
Plant-based Protein: The Best, The Worst, And Everything In Between
Plant-based Protein: All aboard the plant train! As we chug along into a new year, interest in plant-based protein shows…
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Health and beauty
The Ultimate Guide To Achieving Naturally Shiny Nails
Achieving Naturally Shiny Nails: Having naturally shiny nails is a sign of good health, proper care, and balanced nutrition.
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Health and beauty
Superfood For Flu Defense: How Mushroom Fiber Can Aid In Influenza Protection
Superfood For Flu Defense: Mushrooms have shown potential in fighting influenza infections due to beta-glucan fibers that could act as…
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Health and beauty
The Power Of Magnesium-Rich Fruits: Boosting Health Naturally
Magnesium-Rich Fruits: Magnesium is an essential mineral that plays a crucial role in numerous bodily functions, including muscle and nerve…
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Health and beauty
The Role Of Vitamin C In Beauty: A Natural Way To Brighten And Protect Your Skin
Vitamin C In Beauty: Achieving radiant, youthful skin is a goal for many, and one of the most powerful ingredients…
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Health and beauty
Can TikTok’s 75 Soft Challenge Workout Trend Aid In Weight Loss?
75 Soft Challenge: Social media platforms, especially TikTok, have become hotspots for fitness trends that promise to transform lives.