The Secret To Success: Those with higher willpower often share another key trait: a positive mindset. Norwegian researchers claim to have discovered the secret to success.
Two professors from the Norwegian University of Science and Technology (NTNU) sought to identify which personality traits are essential for achieving success. Their study revealed that individuals with higher willpower often share another critical trait: a positive mindset. These two characteristics are interconnected—having willpower fosters a more positive mindset, and conversely, a positive mindset strengthens willpower.
The Secret To Success, In the study, 1,500 participants completed a questionnaire designed to evaluate their enthusiasm, perseverance, and mindset (their attitude toward abilities and success). The participants ranged in age from 13 to 77, with an average age of 26.
The researchers were most interested in participants with the highest and lowest mindset scores. Those with a positive mindset possess what the researchers call a “growth mindset,” meaning they believe intelligence and skills can be developed through hard work, commitment, and effort. They view obstacles as opportunities for growth and believe that their abilities and intelligence can improve over time.
The Secret To Success, In contrast, those with a “fixed mindset” believe that intelligence, talents, and personality are innate and unchangeable, no matter the effort. Such individuals tend to avoid challenges, give up when faced with difficulties, and perceive constructive criticism as personal attacks.
Uncover The Secret To Success
Key Insights From The Study
Hermundur Sigmundsson, a professor in NTNU’s psychology department, stated:
“Comparing the 5% of participants with the most positive mindsets to the 5% with the most negative mindsets revealed significant differences in their levels of enthusiasm, willpower, and perseverance.”
The Secret To Success, According to him, individuals who believe they will succeed are far more passionate and possess stronger willpower compared to those lacking such a mindset.
The Secret To Success, He emphasized that identifying factors shaping these positive or negative attitudes is crucial. These factors can be harnessed to boost motivation, pursue long-term goals, and maintain consistent effort.
Sigmundsson describes this outlook as developing the “I can” feeling.
The Secret To Success, In his recent research, published in the journal Acta Psychologica, he writes:
The Secret To Success, “It can be argued that a growth mindset should dominate all aspects of our society, including schools, sports, workplaces, and even within families.”
How To Develop A Growth Mindset
The Secret To Success, To move away from a fixed mindset and adopt a growth mindset, The New York Post outlines 10 strategies recommended by Purdue University:
Cultivate self-awareness: Notice what happens when you make mistakes or face challenges.
Learn from others with a growth mindset: Seek their insights and feedback.
Write down your goals: This increases the likelihood of achieving them.
Prioritize your goals over inherent traits: Focusing on existing skills and behaviors is tied to a fixed mindset.
Embrace new challenges: Remind yourself that these are opportunities for growth and learning.
Change your perspective on failure: View it as a chance to learn or discover something new.
Be patient: Progress isn’t always linear—sometimes it occurs after setbacks.
Celebrate others’ success: Ask them how they achieved it.
Seek feedback: Use it to improve yourself.
The Secret To Success, Tell yourself that while you may not excel at something yet, all you need is more time and practice.
Also Read:
Beyoncé Success Story: The Rise Of Beyoncé
The Kardashian Family’s Success Story
Internet Usage By Elderly 2024 Update: How Internet Usage Supports Mental Health In Older Adults
